I just wanted to make a small post and let every one know, that after days of fretting about going up and weighing in I finally bite the bullet and did it.
By watching my Proteins (100 g.) a day and my Carbohydrates (25 g) a day; cutting sugar and carbination out of my diet I lost 13 pounds in 10 days. I was so excited that I almost burst!
So this next week I am going to step it up and actually try exersicing and see how I do then.
I just wanted to share my exciting news with every one; and thank the few of you who look at my blog every day for your support. It means alot too me.
Ronda
3 comments:
Will says, "You go Girl!"
I think this is great! Come to my weights class, if your going to be exercising you might as well do it with some friends! Friday at 11:30!
When is your surgery? (you mentioned that in your email)
That is awesome!!!
WOO HOO...I know how hard this is and I know that even a pound makes you feel good...but 13 makes you do back hand flips...and all to soon you could be able to do those...power to the cousin! your the WOMAN!
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