On Monday morning I starting drinking Isagenics protein shakes and there Ionic Supreme (there vitamins and minerals) and I can’t believe how much better I feel; I have had so much energy and have been so alert and I have just felt great. It amazes me I have not felt this good since I had surgery I love the way that feel this week.
I know that I have been trying to listen to my body and giving it what it needs; yesterday I had a difficult time at the gym, I didn’t think that I was going to make it. I was tired after a long day and work and I didn’t get a chance to relax after work before I went to the gym; I had a lot of errands to run I was going ALL DAY! I was so tired last night when I went to bed I slept so heavy that I didn’t hear my alarm go off.
I don’t really have a lot to say right now only that I feel GREAT! Let me see how the gym goes tomorrow; I will get on and blog later this week I love you all and thanks for the support; and for reading my blog!
Ciao
1 comment:
I have heard nothing but good things about those shakes. My sister in law is 5 foot 8 and weighs probably 110 lbs. So she doesn't use them for weight loss or anything like that but it has helped with her migranes and makes her feel so good.
Post a Comment